If you’re searching for a vegetable side dish that’s anything but boring, this Crispy Roasted Cauliflower will blow you away! Coated in warm curry spices and roasted to golden perfection, this dish delivers crispy edges and tender centers with an irresistible flavor profile. Perfect for any meal, it’s easy, healthy, and incredibly versatile.
The first time I made this recipe, it was a simple experiment with cauliflower, and now it’s on our menu every week. My husband loves how the curry spice creates such bold flavors, while my kids think it’s a crispy treat straight from the oven. It’s the one dish that disappears faster than anything else on the table. I even catch them sneaking extra pieces before dinner is served!
Why This Crispy Roasted Cauliflower Will Be Your New Favorite
1. Bold Spices:
The aromatic curry powder brings warmth and depth to the cauliflower, creating a flavor explosion in every bite.
2. Perfect Texture:
Crispy on the outside and tender on the inside, this cauliflower is roasted to perfection for maximum crunch and caramelization.
3. Versatile Garnishes:
With options like fresh cilantro, toasted almonds, or a tahini drizzle, you can customize this dish to match any meal or occasion.
Ingredients
- 1 large head of cauliflower (approximately 600g / 1.3 lbs), cut into florets
- 30-45 ml (2-3 tablespoons) avocado oil, divided
- 5 g (1 teaspoon) sea salt
- 7 g (1 tablespoon) curry powder
- 2.5 ml (½ teaspoon) maple syrup (optional)
Optional Garnishes:
- Fresh cilantro, chopped
- Toasted almonds, slivered
- Tahini drizzle
Directions
- Prepare the Oven: Preheat your oven to 450°F (232°C) to ensure a hot, even roast.
- Cut the Cauliflower: Slice the cauliflower into evenly sized florets to ensure they cook uniformly.
- Season the Cauliflower: Toss the florets with 1 tablespoon of avocado oil, sea salt, curry powder, and maple syrup (if using) in a large mixing bowl until evenly coated.
- Sear for Extra Crispiness: Heat a large, oven-safe skillet over medium-high heat with the remaining avocado oil until shimmering. Add the seasoned cauliflower and sear for about 5 minutes, stirring occasionally, until the edges start to turn golden brown.
- Roast to Perfection: Transfer the skillet to the preheated oven. Roast the cauliflower for 10-15 minutes, stirring every 5 minutes to achieve an even crisp. Look for deep golden edges and a slightly tender interior.
- Add Finishing Touches: Remove the cauliflower from the oven and garnish with fresh cilantro, toasted almonds, or a drizzle of tahini, if desired. Serve immediately while hot and crispy.
Notes
- Oil Options: Avocado oil works beautifully for its high smoke point, but olive oil or melted coconut oil can also be used.
- Make It Sweet: If you prefer a hint of sweetness, don’t skip the maple syrup—it balances the bold curry flavor perfectly.
- Meal Pairings: Serve as a side dish for roasted chicken, grilled fish, or as a topping for grain bowls.
- Storage Tip: Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in a hot skillet or oven to restore crispiness.