If you’re looking for an easy, delicious and flavourful meal to whip up tonight, look no further than this spicy baked chicken breast recipe! Not only is it effortless to prepare, but the combination of spices and herbs will give your chicken a burst of flavour that’s sure to satisfy everyone at the dinner table.
When it comes to quick and easy weeknight meals, baked chicken is always a good option. And this Spicy Baked Chicken Breast recipe is one of my favorites! It’s packed with flavor from the spices in the rub, and gets nice and crispy in the oven. Plus, it only takes about 30 minutes to make, which is perfect for busy weeknights. Serve it with some steamed veggies or a simple salad for a complete meal.
There are many reasons to try this recipe for Spicy Baked Chicken Breast. First, it is a quick and easy recipe that can be on the table in less than an hour. Second, it is a healthy recipe that is low in fat and calories but high in protein. Third, it is a versatile recipe that can be served as is or with a variety of sides. And fourth, it is delicious! The chicken is tender and juicy with a slightly spicy flavor from the paprika and chili powder. This recipe is sure to become a family favorite!
Tips:
1. Preheat your oven to the correct temperature before cooking the chicken. This will help ensure that your chicken is cooked evenly.
2. Season the chicken breasts with a spice blend of your choice before baking them. This will give them extra flavor.
3. Bake the chicken breasts for the recommended time. Overcooking them will make them tough and dry.
4. Let the chicken breasts rest for a few minutes after cooking before cutting into them. This will allow the juices to redistribute, making them juicier and more flavorful.
Conclusion & Recipe:
If you’re looking for a delicious and easy recipe for dinner tonight, look no further than this Spicy Baked Chicken Breast. Made with just a few simple ingredients, this dish is sure to please the whole family. Serve it over rice or quinoa, and you’ve got a complete meal that’s ready in no time.
Spicy Baked Chicken Breast
Ingredients
- Pre-heat the oven to 425°F. Spray a baking dish in cooking spray.
- Butter both sides of the chicken.
- In a large bowl combine the brown sugar, salt and Italian seasoning. Mix well.
- Apply the spice mixture to both sides of the breasts.
- Bake the chicken for 18-20 mins or until a thermometer placed into a breast of chicken registers at least165 degrees F.
- Sprinkle with parsley. Allow to stand for five minutes before slicing and serving.
Instructions
- Pre-heat the oven to 425°F. Spray a baking dish in cooking spray.
- Butter both sides of the chicken.
- In a large bowl, combine the brown sugar, salt and Italian seasoning. Mix well.
- Apply the spice mixture to both sides of the breasts.
- Bake the chicken for 18-20 mins or until a thermometer placed into a breast of chicken registers at least165 degrees F.
- Sprinkle with parsley. Allow to stand for five minutes before slicing and serving.
