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Vegan Lasagna Roll Ups

Are you looking for a quick and delicious vegan dinner option? Look no further than these vegan Lasagna Roll Ups! This easy-to-make dish is filled with hummus, spinach, mushrooms and more.
Prep Time 25 minutes
Cook Time 20 minutes
Course Dinner, Main Course
Servings 6

Ingredients
  

  • 1/2 tbsp olive oil
  • 1 onion diced
  • 3 minced garlic cloves
  • 1 small can of mushrooms sliced
  • 1/2 cup soy sauce gluten-free, if necessary
  • 3.5 oz 100 g fresh spinach
  • 1 1/2 cups 360 g marinara sauce (see notes)
  • 6-8 lasagna noodles regular, gluten-free.
  • 1 2/3 cups 400g Hummus (see notes).
  • 1/2 teaspoon cumin optional.
  • 1/2 teaspoon paprika optional.
  • Optional: A few tablespoons of lemon juice
  • Salt and black pepper are good for flavor
  • 7 oz 200 g vegan cheese

Instructions
 

  • For visual instructions, you can view the video at the end of the post. The lasagna noodles should be cooked in a large saucepan, with enough boiling water to cover it.
  • Place 1/2 cup marinara sauce or your favorite tomato sauce in the bottom of a 9x6 (23x15cm) baking dish. You can also use a larger one. Set aside.
  • Once the lasagna noodles are cooked, heat the oil in a large saucepan over medium heat. Add the chopped onion, garlic, mushrooms, and cook for about 4 minutes. Sautee for approximately 4 minutes. Add the soy sauce, spinach, and cook for another 4 minutes. Cook another 30-60 seconds. Then, turn off heat.
  • Mix the hummus with the olive oil and stir it in with a spoon.
  • You might need to adjust the flavor depending on which brand you buy store-bought Hummus. To my liking, I added cumin and paprika to the hummus.
  • Drain the lasagna noodles carefully and heat your oven to 360° Fahrenheit (180° Celsius).
  • Place the cooked noodles on a flat surface. Spread 1/4 cup of the hummus mixture on each noodle. Each lasagna noodle should be rolled up and placed seam-side down into the baking dish.
  • Add the remaining 1 cup of marinara sauce to the lasagna noodles.
  • You can add vegan cheese to the top. I used my homemade Vegan Cheese Sauce.
  • Bake for 20-25 minutes. Garnish with Vegan Parmesan cheese and enjoy!