Pre-heat the oven to 325°F. Grease a 9x13'' baking pan.

Mix the eggs, milk and salt together. To make it easier, I use an electric mixer.

Bake the egg mixture in a greased pan for 18-22 minutes or until it is set. Don't over-cook.

Allow to cool in the oven before cutting into 12 pieces.

Each English muffin should be topped with half the egg, cheese, meat, then the other half. For those who want to eat right away, heat the sandwiches at 350° for 5 minutes or until cheese melts.

Wrap each sandwich in wax paper, parchment, or tinfoil and place in a freezer-safe bag. You can freeze for up to one month.

For best results, thaw in the fridge overnight. Wrap sandwich in paper towel. Microwave on 50% power for 40 seconds to 1 minute. Turn the sandwich upside down and microwave on high for 10-15 seconds until it is warm through.

The sandwiches can be reheated in the oven at 350°F for approximately 10-15 minutes or in a toaster oven.