Ingredients
Method
Tomato Sauce:
- Place the olive oil in a large saucepan on medium heat. Once the oil is hot, add the onion. Cook for 2-3 minutes, or until it becomes translucent.
- Cook the garlic for 30 seconds.
- Mix together the tomato sauce, tomato paste and crushed tomatoes. Add the Italian herbs, salt, brown sugar and Worcestershire. Bring to a boil.
- Cook for about 10-15 minutes, stirring every now and again.
Cabbage Rolls:
- Bring a large pot to boil in the meantime.
- Preheat oven to 350°F
- Place the cabbage head into boiling water. Cook for approximately 4-5 minutes, or until the leaves become soft.
- Take 12 large leaves out of water and remove them.
- Mix together the ground beef, rice and onion powder until well combined. Add the Worcestershire sauce, paprika or Italian herbs, 2 tablespoons fresh parsley, the egg, and mix in the egg.
- Mix 1/2 cup of the tomato sauce in a bowl. Stir to combine.
- Place each cabbage leaf on a flat surface. Then, using a small knife, cut a V-shaped hole to remove the thick portion of the cabbage rib.
- Make 1/3 cup of the meat mixture, shape it into a log and place it in the middle of a cabbage leaf. The cabbage leaf should be rolled around the meat mixture. Continue with the remaining meat and cabbage leaves.
Bake:
- Spray a 9x13 inch pan with cooking spray. Spread half the tomato sauce on the bottom. Place the cabbage rolls seam-side down in the baking dish. Finish by topping with the remaining sauce.
- Protect with foil
- Bake for 70 to 90 minutes, or until the cabbage is tender.
- Sprinkle the rest of the parsley on top and serve.
